Is Cod fish oil better?
Although cod liver oil may have helped our ancestors treat various illnesses including rickets in children, it is important to consider whether it is still the optimal source of Omega-3 fish oils for our current needs.
#1 Cod, similar to sharks, are long-lived fish that accumulate environmental toxins in their bodies over the years, particularly in their livers. When the Vikings ate cod liver oil centuries ago, they didnt have to deal with the polluted environment we do now.
#2 Fish oil manufacturers that are considered reliable are members of GOED (Global Organization for EPA and DHA Omega-3), an industry group that establishes quality standards and enforces a code of conduct for its members. However, it is peculiar that Cod liver oil companies are not part of GOED.
#3 Atlantic Cod is an over-fished and threatened species. Of the dozen countries that harvest cod, only Norway has managed its cod fishery sustainably, which is a challenging task. The rest have depleted their stocks by overfishing to the extent that there are insufficient mature fish to regenerate the stock.
You can read more by visiting our website: https://omegavia.com/cod-liver-oil/
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